Lower touch
Structured Plan with Guidance
For athletes who want a personalised plan and expert direction, but prefer more independence.
Minimum commitment: 3 months
- Personalised strength and endurance programme
- 4-week training blocks in TrainingPeaks Premium
- Initial consultation and programme setup call
- Block overview with practical guidance notes
- End-of-block review and updated programme
- Quarterly coaching call and non-urgent email support